Dr. Joel Fuhrman discusses his latest book, Eat To Live, and how cutting out animal proteins and processed food are the first steps to a long and healthy life. We also delve into the world of processed soy products (soy “cheese”, soy “meat”, etc.), a popular replacement for those not wanting to give up their comfort foods when switching to a vegan diet. But are they good for you? Dr. Fuhrman shares his advice on discovering the wonders of vegan food and offers his theory on investing in your health for a bright future.
Joel Fuhrman, M.D. is a nationally recognized nutritional expert, board-certified family physician, and author of Eat To Live: The Revolutionary Formula for Fast and Sustained Weight Loss.
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