To some, the idea of an herbivorous bodybuilder might seem laughable, but Kenneth Williams is living proof that mass and veganism can go hand-in-hand. Tune in to learn the surprising story of how he became vegan, and the even more surprising story of how he started bodybuilding. Also, Evelyn Molina-Williams talks about how she overcame a serious health issue through nutrition and exercise. Starting from a place of compassion not only toward animals, but also toward their own bodies, Evelyn and Kenneth are passionate about a holistic approach to diet and exercise. Peek into the fridges and hearts of these role-models, who seem to enjoy outreach just as much as (or maybe even more than) their leafy greens and amaranth. (And yes, we ask the question on every skeptic’s mind: But where do you get your protein?)
News links:
- European seal product bans ‘a crisis’: industry group
- Have you herd? Anxious farmer waits for the cows to come home
- Quitting meat
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