Vegan Nutrition Q&A with Registered Dietitian, Virginia Messina

“A vegan diet is an effective and meaningful way to put your beliefs into practice,” say Virginia Messina and Jack Norris, authors of Vegan for life: Everything you need to know to be Healthy and fit on a Plant-Based Diet. But putting your beliefs into practice isn’t always easy with so many myths circulating about protein, iron, calcium, omega’s … Continue reading

Vegan Fitness & Nutrition: Ultramarathoner Brendan Brazier, Dr. Occhipinti, & Chef Chloe Coscarelli

On this week’s show, fitness trainer and former co-host of Animal Voices, Rob Moore, returns to discuss fitness and nutrition with some of today’s top experts. First, we’ll reconnect with Brendan Brazier, Canadian ultramarathon champ and creator of Vega, who’s been busy veganizing Hollywood. In case you haven’t heard, Wolverine, aka Hugh Jackman, has become a fan … Continue reading

Sustainable Soul: Bryant Terry’s Food Remix

Where do you find recipes for joy, empowerment, and celebration? Eco-chef, Bryant Terry, passionately points the way with Vegan Soul Kitchen: Fresh, Healthy, and Creative African American Cuisine. In this interview, Terry digs into soul food’s green past and explains why healthy grub is the essential antidote to today’s “food deserts.” From the Black Panthers’ … Continue reading

A Perfect Blend of Sweet and Savoury: The Dish on Compassionate Cooks

Colleen Patrick-Goudreau, founder of Compassionate Cooks, is “one to know” in the vegetarian and animal movements, and with good reason. Through her friendly and intensely informational “Food for Thought” podcasts, cooking videos, and written publications (such as the award-winning The Joy of Vegan Baking), Patrick-Goudreau debunks stereotypes about vegetarianism and animal rights, all without being … Continue reading